FamGuyToday by Aunty Fox

exposing Bullshit Mountain Propaganda, and preserving memories, for the 'Rocking Chair Days'.

Monday, March 15, 2010

Got a Wii, for Christmas,

but hadn't really used the 'Wii Fit' programs, with the step up platform, until Carol started doing some exercises a few days ago. I joined her today and was pleasantly surprised as to what kind of workout you can do with it. Started out w/some stretching/yoga, then basic training and aerobics and looked at the strength training. It is REALLY an amazing program that could really help these old bodies if we could develop a program and stay with it. Like anything 'Just Do It' is the best plan.


Anonymous ladyj said...

Did you get the sports package with bowling/golf/tennis? Den and I bowl. I like the little golf club and tennis racket. Den is already in the pro level at bowling. What do you expect from an Ohioan..the bithplace of bowling.

2:51 PM  

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