When we stayed in a 5-star hotel in Prague,

there were TWO granite bathrooms, and one of them had a digital scale. It was fun to watch my weight go up and down, in small increments. SO, when we returned from two weeks of over-eating and over-drinking I saw that I needed to drop a few pounds, and ordered (on-line) a cool, digital scale, that weighs to the tenth of a pound. (actual Utopia scale pictured).
I decided that I'd try to lose at least a tenth of a pound each day, and that made me a lot more aware of what and how much I was eating. SO FAR I'm well ahead of my goal and think it is an excellent way to be 'inspired' to lose weight, as I can track my weight each day, AND within the day.
BTW, have already lost all my trip-gained weight, so that's a good start. Will see how long I can stay inspired.... It also helps that when I get hungry, have been eating lots of apples, that are SO GOOD this year.

Comments

Post a Comment

Popular posts from this blog

Guest columnist

Because I'm sorta stuck in an Anti-Bush rant.. http://www.youtube.com/watch?v=D99NHb6B03s Can you imagine all those rapper stars with these things? Of course, they'd have to have theirs with 'da bling! Can't be standard, gawd no! And of course, Britney's gotta have one in her car. Paris with her pooch totin' one on the red carpet at some fete. The boys in 'da hood will have a field day on their daily drive bys. P Diddy will wear his on a chain around his neck. You suppose there will be special pockets made in jeans for these things? Trailer trash folks will have 'em camouflaged. Jeff Foxworthy will have to come up with some fresh Redneck stuff. Think George W. will get one, each for the twins? Don't forget Dickie boy for those spur of the moment huntin' trips. Of course Ma Babs will have hers with pearls. Think it will affect the Royals? I can imagine Charles and Camilia on their fox hunt...........ah yes, and Prince Philip, too, must include the...
Read more

Not sure why,

Image
BUT, am still wearing the necklace. Has been a tradition, for over 30 years, to wear the necklace, 'for awhile', until I lose the feeling, of the beach, in Mexico. Can't say why, but, still have it on. "Tis a sad day, when I take it off, and am not ready to go there, yet. Don't ask. 'Tis an old tradition...
Read more

You think the Repub brand is tarnished now?

Image
Just wait 'til Bonehead leads us all over the cliff, to save his 2% buddies having to pay a little higher tax. The Pubs keep thinking the American public is stupid, and they can get away with their phony political crap. They keep forgetting we're not all a bunch of FOXNews sheep, who'll swallow whatever swill is shoveled to them. A once proud party, like a beast in it's death throes, striking out to harm whatever's close, threatening to shut the gov't down, (again), over the debt limit, which is just paying the bills they already ran up. Political hacks, pretending to be patriots. So sad...
Read more